Doodlebug
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| Join Date | 14/11/2018 |
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Aug 10 '221 0- Flag
Aug 15 '22JAwesome picYou need to sign in to comment -
Jul 28 '221 0
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how do you guys all stay in shape and get a good sleep? for me, 4000iu of vitamin D, some vitamin E, (zinc whenever i feel a cold coming on), exercise a few times a week, mostly ligament based, a bunch of presaved stuff i want to listen to while i work out mostly lectures, red berries, eating a pretty good fullish breakfast, light reading when i go to bed. reply with yourshow do you guys all stay in shape and get a good sleep? for me, 4000iu of vitamin D, some vitamin E, (zinc whenever i feel a cold coming on), exercise a few times a week, mostly ligament based, a bunch of presaved stuff i want to listen to while i work out mostly lectures, red berries, eating a pre...See more
Jul 5 '226 0
Jul 4 '22Yoga, and lots of land work keeping me strong but also can hurt the back, so gotta get started with some weights one of these days soon. Also hikes and lake swims now that its summer. Lots of salads, and sunshine in summer, or yes me too Vitamin D about 4000IU in winter, loving also the Black Cumin Seeds and medicinal mushroom blends for general health and immunity.Yoga, and lots of land work keeping me strong but also can hurt the back, so gotta get started with some weights one of these days soon. Also hikes and lake swims now that its summer. Lots of salads, ...See more
Jul 5 '22I think from the farmers fields when they start with the disking , the dust really flys , I think they are starting to get abit betterYou need to sign in to comment -
May 31 '223 0You need to sign in to comment
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May 31 '221 0
